Specialized Therapy, Evaluations, & Trauma Resolution in Washington State
Providing an affirming therapeutic space for neurodivergent individuals struggling with Selective Mutism, OCD, or distressing memories of the past
Navigating Anxiety, OCD, and Neurodivergence Doesn’t Have to Feel Isolating
Do you feel paralyzed by fear, or find yourself struggling to breathe under the weight of anxiety? Many neurodivergent individuals—including those navigating OCD, ADHD, Autism, or Selective Mutism—experience an overwhelming sense of shame and self-doubt.
Whether you are a parent watching your child struggle to find their voice, or a young adult trying to stay afloat, you do not have to navigate this alone. Specialist support is here.
I am Dr. Yoko Shibata
It is time to see yourself thrive
I love helping my neurodivergent clients and their families learn their strengths, enjoy their strengths, and new skills that would help them live the life they want by their values.
Specialized Therapy & Comprehensive Evaluations for Children, Teens, & Young Adults
Providing evidence-based therapy (CBT, ACT, and mindfulness) for OCD, Selective Mutism, and neurodivergent youth. Conducting thorough diagnostic assessments for Autism, ADHD, and learning challenges to guide clear pathways forward.
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Transition to Adulthood with Neurodiversity
During the transition to adulthood, it is crucial to have a safe place to explore and discover oneself. Becoming an adult can be daunting, but with self-determination, individuals can learn to leverage their unique talents and strengths. Embracing all aspects of oneself, including the quirky, fun, and challenging parts, allows for personal growth, self-acceptance, and the development of a strong and authentic adult identity
Trauma & Memory Reprocessing
Healing from distressing memories doesn't have to require talking about them in detail. Using Accelerated Resolution Therapy (ART), I offer a gentle, low-verbal approach to help you rapidly process past or present trauma, reduce emotional distress, and restore peace of mind.
