Compassionate therapy for Selective Mutism and OCD

CHILDREN | TEENS | Neurodivergent Adults | their families

Feeling alone in the dark ocean?

Do you feel like you are buried in your fear, and you feel like you can barely breathe? Are you a neurodivergent individual who struggles with an overwhelming sense of shame and a tsunami of self-doubts?

You are not alone!

Person smiling outdoors, wearing glasses and a black top, with short curly hair, standing in a garden with greenery and trees in the background.

I’M DR. YOko.

It is time to see yourself thrive

I love helping my neurodiverse clients and their families learn their strengths, enjoy their strengths, and new skills that would help them live the life they want by their values.

Therapy & Evaluations


My approach is based on evidence-based practices, such as cognitive-behavioral therapy (CBT), Acceptance Commitment Therapy (ACT), and mindfulness techniques.

I conduct thorough assessments for Autism, ADHD, and learning challenges utilizing a range of diagnostic tools and techniques.

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Transition to Adulthood with Neurodiversity


During the transition to adulthood, it is crucial to have a safe place to explore and discover oneself. Becoming an adult can be daunting, but with self-determination, individuals can learn to leverage their unique talents and strengths. Embracing all aspects of oneself, including the quirky, fun, and challenging parts, allows for personal growth, self-acceptance, and the development of a strong and authentic adult identity

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School Consultations


Collaboration with schools is crucial for promoting positive outcomes for our children and teens. I provide expert school consultation services to facilitate effective communication and collaboration between families, educators, and other professionals.

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Let’s bring health & harmony back into your home.